Read my story.
It's different! It's interesting! It's informative! It's relevant!
Here is an excerpt:
In the southern tip of Africa lies South Africa, a country of immense beauty and mystery. Home to a huge diverse people of many cultures and many tongues. The country of the majestic Table Mountain, one of the seven natural wonders of the world; of the Kruger National Park, home to lions, leopards, elephants, giraffes, kudu, springbok and, the beautiful Protea, its national flower. It is also the homeland of the most revered 21st Century icon, Nelson Mandela, our modern day ‘Father of Forgiveness’.
This magnificent land bears the scars and shame of a deep dark secret. A land where a government assumed the role of God and declared judgment on its people. Where if you were White you had privileges, and were considered 'better’ and above your darker skinned counterparts. Black, Coloured and the Indian people were considered lesser human beings. Where the Apartheid law said, ‘You may not cross the colour line and fall in love, or marry, or live together or in the same areas, or use the same public amenities – you will be jailed if you cross the colour line’. I'm a product of this magnificent and sad land with its (then) inhuman laws.
Get your copy here:
Paperback https://www.coachingforpositiveimpact.com/offers/nzDS4uyh
Digital: amazon.com/author/colleenodonnell
How To Answer Salary Questions In The Interview Process
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Confessions of a rebel ... by Christine Wyllie
Dear Friends,
If you have read my previous newsletter, you are aware that from the onset I called this virus a fear pandemic, at the beginning I had no evidence to back up my claim other than my gut knowing and I trust this implicitly. As the “pandemic” evolves, many renowned scientists are coming forward to validate this. We all chose our beliefs and our reality manifests accordingly.
Lockdown for the healthy and strong did not make any sense and my rebellious nature took over. For the first five weeks of the lockdown, I made a conscious decision to confront this virus head on and undertook to shop for my family and staff and go on my weekly shopping errand without wearing a mask. I wanted to expose myself to the virus to build my immunity.
Common sense and self-respect have always directed that I have a good sense of hygiene and keep a clean home, that I exercise, eat sensibly, sleep well and take good care of my physical, mental, and energy body. Life carried on as usual in lockdown.
With the downgrade to level 4 and its multitude of absurd rules, I refuse to wear a mask instead I wear a visor out of respect for those who feel vulnerable and care for those with compromised immunity. I socialized with like-minded people kissing and hugging and I am happy to report that we are all alive and well even my husband who according to the “authorities” fall in the 70’s vulnerable category.
I practice the principle of do no harm and I am grateful for the Divine gift of freewill and my ability to think for myself; God help those who interfere with this.
According to statistics there are over 700 deaths recorded in South Africa, do we question the accuracy of these figures? Here is an interesting discussion about how a Covid 19 death is identified… read more
Thank goodness changes are happening at a rapid rate around the planet, although it appears that chaos and turmoil is the order of the day; Life is unfolding perfectly!
This mayhem can be upsetting if we allow ourselves to get sucked in the drama instead of acknowledging that it is a natural progression in view of the infantile state of the majority of human race. Life invites us to become aware of our thoughts, when we rule our thoughts we rule our lives.
We live in parallel universes, if we stay grounded in the expression of who we really are and chose our thoughts carefully we will navigate these stormy waters and find our unique way through the challenges. What seems out of harmony is seeking balance and the pendulum is swinging in direction that does not make sense creating more fear and anxiety from our limited perspective. Trust that everything is exactly as it need to be right now, the law of cause and effect is at play and eventually common sense will prevail.
Unfortunately, the chaos appears to be a necessary catalyst for our growth and our awakening. Giving birth to a new way of being can be a traumatic and overwhelming experience, stay focused on how you want your life to unfurl and what you can do right now to make this happen.
Shifts and adjustments are happening, we need to look inside for answers, I think we can agree that we cannot rely on the media, our so-called leaders, and contradicting experts to guide us forward. Life is crying out for the leader within us to wake up, there is an intelligence inside each of us that knows what is best for us, if we heed this call we will find that life will start to make sense and that things will fall into place as we fine-tune what is really important to us and allow our intuition to guide us. Do you need help reconnecting with this aspect of yourself? What vision do you hold for your life post lockdown?
“Logic won’t take you anywhere,
Imagination will take you everywhere"
A friend posted this photo on FB, it speaks volumes to me, the wise caption beckons us to reconnect with the child within. What are the childlike qualities that you need to reignite to help you get through these challenging times?
A great teacher once said, you must be like a child to enter the kingdom of heaven and the kingdom of heaven is within you. Isn’t it amazing that children seem to be immune to the pandemic?
(Article borrowed from my friend in South Africa)
Attack the pandemic with health - your immune system!
This amazing vehicle we call our body is a self-healing organism. Simply, when you cut your finger, or break your leg, or get the flu, you do HEAL!
The immune system is that army of soldiers that exists for the physical protection from dis-ease in the body.
Why on earth do the powers that be not advocate this. Is it too cheap?
Take control and get your immune system in full power to do what it does best - Fight! to keep you healthy!
How?
Simply this:
- Get sufficient sleep. 7 - 8 hours because that's when it does its work best.
- Daily exercise is necessary - walking will do.
- Eat healthy - plenty of fruit and vegetables - and don't forget to drink your water - helps to rid the body of toxins.
- Supplements help. Zinc, vitamin C, and a good daily dose of sunshine and/or vitamin D.
- Maintain a positive attitude. Cut yourself off from the bombardment of the negative news that plagues our world. We do not need minute to minute updates. It causes stress... and what you put into your mind - negative or positive, will manifest in your body, and stress kills! So keep those thoughts healthy.
Hang in there and do this, it works. Do your own research and confirm that your body will grow stronger and fend off any attacks with a strong healthy immune system.
Though a cliche, it is true...that this too shall pass. I am here if you wish to talk this through.
Click below. SUPPORT IS HERE.
* This is intended to provide helpful general information and is not in anyway a substitute for the advice of the reader's own physician or other medical professionals based on the reader's conditions, symptoms, or concerns.
Food for the Soul
Socrates said the unexamined life is not worth living.
Generally, my outer world is an open book. But since I am a dual being, am I listening to my 'inner world?'
The question begs: Do I listen to my soul? What is it telling me?
Part of living a spiritual life is understanding what you know and believe and then living by those principles.
So what do you know for sure? This question demands an answer, because it provides a foundation for your life. Worth investigating?
Life must be lived on a higher plane. We must go up to a higher platform, to which we are always invited to ascend; there, the whole aspect of things changes...Ralph Waldo Emerson
