Self-help
Use these actionable steps and improve your daily life!
Wheel of Life
This exercise will clarify priorities, allowing you to plan so that your life is closer to your definition of balance.
A regular check on how balanced you are can highlight useful patterns to help you learn more about yourself.
Reclaim Your Personal Power
What does being in the driver's seat of your life look like? Are you happy?
Do these three steps to begin your journey and Reclaim your Personal Power.
Sleep, sweet sleep
Sleep is vital to your well-being, and is as necessary to human beings as food and drink. Check out the reasons why you need to take this very seriously. Wake up feeling refreshed and ready for a productive day!
"Colleen is a very positive person. She has helped me a lot over the years. I have been in a very bad way for quite some time. Colleen assisted me so I found meaning in life again. She also used Reiki on me to help sort out some body problems. I was also given a program that Colleen did with me. It was very enlightening. I was able to assess my situation and with Colleen's help I could find solutions on how to handle these areas of my life. Colleen is a very positive person and lights up the room whenever she walks into it. I can therefore say that if it was not for Colleen, I would still be in a dark area in my life... Desiree"
