The First Step Journey

 My life is not over. It's just different.

 A personalized, three-session coaching journey for those beginning to explore life after the loss of a spouse or partner.

Rooted in Spiritual Psychology, our time together offers a supportive space to reflect on your changed circumstances, reconnect with your own inner wisdom, and begin discovering what matters to you now.

The journey includes:

  • Three private Zoom coaching sessions - one 90-minute session and two 60-minute sessions.
  • The First Step Journey Workbook, with personal reflection exercises.
  • The First Step Journey Guide to support reflection and inner guidance.
  • Guided meditations to accompany your journey.
  • Practical steps toward a future that feels meaningul to you.

Investment:$450

There is no timetable for grief and no expectation to have everything figured out.

We begin wherever you are.